[Can pregnant women eat kohlrabi]_Pregnancy_Can I eat

[Can pregnant women eat kohlrabi]_Pregnancy_Can I eat

Rutabaga, also known as cabbage, is a type of vegetable.

The body is rich in vitamins and other minerals, suitable for people to eat.

For the average person, eating more vegetables can effectively supplement the internal material balance of the body.

Conducive to strong bones.

For pregnant women, eating kohlrabi is also a good choice, which can effectively improve the immunity of pregnant women, and the nutritional value of kohlrabi is relatively high, which can prevent colds and other diseases, as follows.

1.

You can eat cabbage in confinement without any problems.

Even infants and young children can generally eat after four or five months, but pay attention to how to eat. Generally, they need to be put in vegetable puree or crushed and eaten by baking.

2.

You can eat cabbage in confinement without any problems.
They are infants and toddlers. They can usually be eaten after four or five months, but you should pay attention to how to eat them. Generally, you need to put in vegetable puree or crush them and eat them by sintering.

Pregnant women can make cabbage, which is still good for the body.

You can also eat cabbage during confinement.

But very small babies are best not to eat these things, and supplementary food must be added gradually, otherwise it will cause indigestion.

4.

Cabbage is low in trace amount, high in nutritional value, can improve human immunity, prevent colds, and is very suitable for pregnant women.

Cabbage is rich in potassium and folic acid, and folic acid has a good preventive effect on megaloblastic anemia and deformity.

It is also suitable for mothers and young children.

5,

Of course, you can eat the nutrition of pregnant women is sufficient to maintain comprehensive and enough to eat some green leafy vegetables and fruits. At this time, you can supplement the various trace elements and vitamins needed in the body for the development of vitamins.

Food choices for pregnant women Try choosing organic foods for some vegetables that contain fertilizers and pesticides.

at this time.

Avoid eating.

And need to add calcium and zinc and iron at the same time to ensure the normal vitamins, development and nutrition.

6.

Rutabaga has appetizers and digestion, which can promote stomach and intestinal digestion and increase appetite.

At the same time, it also has a clear eye and laxative effect, so pregnant women can eat their own turnip.

7.

Expectant mothers in early pregnancy, eating some mustard is very good for your health. The leaves of mustard can be used to eat cold, and the nutrients in mustard leaves are very rich and can be relatively low, so mustard isA very healthy health vegetable. Pregnant mothers can often eat mustard during pregnancy, which can achieve good health effects.

[Is fruit corn harmful to the body]_Impact_Bad

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[Hormonal food includes a certain kind]_type_classification

[Hormonal food includes a certain kind]_type_classification

In fact, our body secretes some hormones by itself, but these hormones are especially obvious during adolescence.

Everyone knows that these hormones have no effect on the body, but some foods, if they contain hormones, can easily cause an imbalance in hormone secretion in the body, which will affect the development of our secondary sexual characteristics.

So, what do hormone foods include?

The ripening fruit first refers to plant foods, which may not be rich in hormones.

However, there is a special case, that is, the fruits that are “ripe ripened”. Some fruits and vegetables that are marketed in advance are often ripened with erythropoietin, which contains a large number of hormones that can promote fruit development, growth, and early ripeness, The more typical is “Ethylene.”

At the same time hormones remain in this ripened fruit.

Therefore, when buying fruit, parents must pay attention to the season, the morning market, out-of-season, the fruit that is too red and too fresh, try not to buy.

Many parents are more worried about soybeans in plant-based foods, because many people know that soy isoflavones can regulate human endocrine, so do soybeans, soy milk and other soy products contain hormones?

Soy products such as soybeans are rich in a “phytoestrogens”, which are hormones that have biological activity similar to that of animal estrogen, but have a much weaker effect than estrogen, so their effects on the human body are also very small.

Normal consumption will not cause abnormal hormones.

Animal viscera is mainly contained in the blood, so the hormone content in meat is higher, especially in animal viscera, so animal viscera cannot be eaten too much. At the same time, many chickens and ducks are often rich in hormones.Feed causes fattening, which causes these meats to contain large amounts of hormones; and some fish are parasitic, and it has been reported that direct administration of contraceptives promotes growth.

Such foods contain more hormones than regular foods.

Therefore, when you buy chicken, duck, fish, and shrimp, you must go to the store to buy trademarked and guaranteed food.

Certain bone meals and other things in health products do have a certain effect on the growth of children, but the effect is very limited.

For better results, some businesses illegally add hormones to promote growth.

Therefore, for parents, they must not supplement their children with nutritional supplements.

If you feel that your child is short, you should carry out diagnosis and treatment under the guidance of a professional doctor. If you really need supplemental hormone therapy, you must also carry out under the guidance of a doctor;

Haitian Flavor Industry (603288): Stable performance and leading style

Haitian Flavor Industry (603288): Stable performance and leading style

Event: The company announced its semi-annual report and achieved operating income of 101 in the first half.

60,000 yuan, an increase of 16 in ten years.

51%, net profit attributable to mother 27.

50,000 yuan, an increase of 22 in ten years.

34%.

Revenue in the second quarter alone was 46.

7 ‰, an increase of 16% in ten years, realizing net profit attributable to mothers12.

73 ppm, an increase of 21 in ten years.

79%.

  The company’s revenue growth rate exceeded expectations, and the growth rate of seasoning sauce has improved: in terms of products, the company’s three major categories of soy sauce, seasoning sauce and oyster sauce increased in the first half of the year.

61%, 7.

48%, 21.

13%, of which the growth rate of soy sauce and oyster sauce products slowed down in the second quarter. Seasoning sauce products were actively adjusted by the company to achieve breakthrough levels and promote continued to the end.

The sum of the growth rates of the three major categories is lower than the total growth rate of 16.

51%, representing the growth of new categories such as cooking wine and vinegar over 37%, achieving leapfrog development and continuously expanding and expanding product categories.

The company ‘s original oyster sauce expansion project, Gaoming 15, was completed in June. The expansion of production capacity will effectively support the high growth of oyster sauce product sales.

  The gross profit margin decreased due to the impact of cost and product structure, and the expense ratio continued to improve: the company’s gross profit margin was 44 in the first half of the year.

86%, a decrease of 2 over the same period last year.

25 averages, obviously exceeding the maximum.

  The decline in gross profit margin was due to the rise in prices of raw materials such as soybeans, which ended on June 30, and the market price of soybeans was 4,226.

7 yuan / ton, an increase of 12 per year.

87%.

Although Haitian’s purchases of condiments range, its bargaining power on the upstream is limited, which has affected its profit.

Subsequently, low-margin categories such as oyster sauce, vinegar, and cooking wine grew faster, resulting in lower gross profit margins due to product 杭州桑拿网 structure changes.

As the company strengthens its purchasing strategy, the company’s gross profit margin will be restored for the optimization of production within a single category.

The most obvious improvement in the company’s expense ratio was the sales expense ratio, which was 11% in the first half of the year, a decrease of 2 from the same period last year.

49pct, especially the transportation cost rate and promotion cost rate are significantly reduced.

Haitian’s current density of dealers has further expanded, and the proportion of dealers choosing self-lifting models has increased, and unit freight has been diluted.

In general, the company has obvious scale advantages, with costs and sales barriers that are difficult for other companies to surpass.

In the future, the company’s gross profit margin will remain 武汉夜生活 stable or slightly increase, with high profitability and leading style.

  Profit forecast: EPS is expected to be 1 in 2019-2021.

98, 2.

34, 2.

72 yuan, corresponding to PE of 50, 42, 37 times. The company’s performance is stable, and it is favored by the capital of the north in the context of the increase in the openness of the capital market. It is also a high-quality hedging target in the market turbulence stage. The estimated premium is given.Evaluate switching and maintain “Buy” rating.

  Risk Warning: Less than expected sales; food safety issues

Sanan Optoelectronics (600703): The potential for compound semiconductors improved in the third quarter

Sanan Optoelectronics (600703): The potential for compound semiconductors improved in the third quarter

Several financial indicators improved: achieved in a single quarter in the third quarter.

500 million revenue, an increase of 17% from the previous month, out of the trend of the previous year’s continued to reverse.

Single quarter return to mother’s net profit2.

700 million, an increase of 3%.

  The inventory at the end of the third quarter was 32.

7 trillion, unchanged from the end of the second quarter, stopped the trend of continuous rapid increase since 2017.

In the past three quarters, net profit has fallen below 3 trillion, but operating net cash flow has continued to remain at 7.
.

Over 9 billion US dollars, mainly due to the company’s more significant payment recovery this year, accounts receivable and budget receivable financing (notes receivable) increased from nearly 51 trillion at the end of 2018 to 35 trillion at the end of the third quarter, lower than 2017Level at the end of the first quarter.

The LED chip industry has gradually stabilized, benefiting from the trend of micro LEDs: The LED industry has experienced 2 years of slump, and some manufacturers have gradually withdrawn. DHL has closed the chip factory in the third quarter, and Cree in the United States expects that the gross profit margin of LEDs will be quarter-on-quarter.rise.
AUO and other companies have launched miniLED gaming monitors, TCL’s miniLED TVs have begun to sell, and the price has dropped to a publicly acceptable range.

Apple has released a Pro Display XDR display with a miniLED-like backlight. It uses 576 LED chips to individually control the partition to achieve high definition. Media reports that Apple will also use miniLED backlights on iPads and MacBooks. The number of chips will reach tens of thousands.

The increase in miniLED will bring a significant increase in industry demand.

Compound semiconductors have great potential: Compound semiconductors are mainly used in RF front-ends and power devices, and will benefit from the development of 5G and electric vehicles.

5G communication loss is complex, and the number of RF front-ends required for a single mobile phone will increase significantly. Qorvo predicts that the consumption of RF semiconductors for a single 5G mobile phone will reach $ 25, which is approximately double the growth of 4G mobile phones.

Sanan’s GaAs products can be used for 2-5G mobile phones, WiFi, routers, etc. GaN products can be used for base stations.

Against the backdrop of trade frictions, domestic demand for compound semiconductors is strong, and Sanan, a domestic manufacturing leader, is trying to benefit.

  Financial forecasts and investment recommendations. Because of lower product prices, we lower our 2019-2021 profit forecast to a budgeted return of 0.

38/0.

57/0.

8 yuan (previously predicted to be 1 in 19-20 years.

06 and 1.

37 yuan), based on a comparable company, giving the company 20 years of 34 times 武汉夜生活网 PE estimation, corresponding to a target price of 19.

38 yuan, maintain BUY rating.

  The risks indicate the risk of inventory impairment, the LED demand is not up to expectations, and the development of miniLED and compound semiconductors is less than expected.

Taiji shares (002368): Debt base builds safety margins Localization contributes performance flexibility

Taiji shares (002368): Debt base builds safety margins Localization contributes performance flexibility

Performance is in line with expectations.

The company released the third quarter report for 2019, and achieved revenue of 45 in the first three quarters.

8.4 billion, an annual increase of 18.

02%, net profit attributable to mother is 76.18 million yuan, an increase of 9 year-on-year.

58%.

Q3 achieved revenue of 15 in a single quarter.

71 ppm, an increase of 32 in ten years.

27%, net profit attributable to mothers was 54.7 million yuan, a year-on-year increase of 10.

60%.

Gross margin and expense ratio have been increasing.

1) In terms of cost, the gross profit margin in the first three quarters increased by 2 over the same period last year.

92 points.

2) In terms of expenses, the expense ratio during the period increased by 2 compared with the same period last year.

52pct, in which the sales expense ratio increased by 1.

10pct, increase the overhead rate by 1.

51 points.

3) In terms of cash flow, the net operating cash flow in Q3 in the single quarter of the same period last year was basically the same as Q2.

The debt base is well protected, and Dongfeng, the localization of IT, is expected to contribute significant performance elasticity.

Since the beginning of this year, the company has continuously strengthened its market development efforts, and the number of newly signed contracts has greatly increased.

Established a joint innovation laboratory with Huawei, focusing on 深圳桑拿网 government, finance, manufacturing, energy and other industries, and promoting the establishment of an open and compatible industrial ecosystem by both parties, incubating competing industry solutions, and supporting the digital transformation of the ICT industry in various industries.

The 10 trillion convertible bonds were issued smoothly with an initial conversion price of 31.

61 yuan / share, debt protection is superior.

As a flagship company of CLP with both IT localization integration and product capabilities, it will fully benefit from the difficult benefits brought by the industrial wave, and it is expected to contribute considerable performance flexibility in the future.

Investment advice: Expected 2019?
Earnings per share in 2020 are zero.

92 yuan, 1.

15 yuan, maintain “Buy-A” rating, 6-month target price 夜来香体验网 of 37 yuan.

Risk warning: industry influx intensifies, market competition intensifies

How to rule out your self-defense

How to rule out your self-defense

If you can eliminate all the elements of self-defense in your personality, not only will you have the best relationship between the sexes, you will also become the loveliest person in the world.

You will be irresistibly charming and attract many friends.

People gather around you, and your partner is happy and worry free.

  Let’s face it!

No one can completely exclude the self-protection component of personality, which is also part of human nature.

Everyone is more or less self-defense, because no one likes to be criticized, questioned, attacked, judged, learned or despised.

However, with a little effort, it is not difficult to pass this level.

  Just like the word “defense” means that we feel the need to protect ourselves.

  Emotionally, we coil around, hold tight, and fight against comments coming towards ourselves!

(Sometimes ideas).

This is done to protect ourselves, as we are born with a countermeasure that we can’t fight.

  Fortunately and unfortunately, this natural self-defense response does not protect us from harm, rejection, and anxiety.

The unfortunate side is that if self-defense is really effective, we will feel safe, and when we are criticized, there are ways to make ourselves not frustrated.

But if you pay attention to the feeling after self-defense, you will find that you are only more sad.

It’s like spilling salt on the wound, adding pain to the pain.

  The good news-fortunately about self-defense-this behavior doesn’t work at all, telling us that there must be other ways available.

That’s right.

  The act of self-defense is acceptance and tolerance.

Self defense is a clenched fist that becomes very stubborn, while acceptance is a relaxed fist that becomes cheerful and feels keen.

As you work hard to accept and tolerate, you are accepting life in a calmer mood, including criticism, opposition to you, and so on.

  Acceptance and tolerance do not have to be embarrassing or indifferent, nor do you want to change your beliefs.

On the contrary, acceptance just makes the mind more open and willing to accept what others say.

You will no longer overreact and you will become a better listener.

  —At the beginning, you may have a strange feeling, it seems difficult to face the world with acceptance.

Implementing this strategy requires a little conviction-willingness to try a more gentle approach.

This is a wonderful experience, and it gets easier and easier to do.

-Once you see how comfortable your life and the relationship between the sexes become, you will enjoy it and will not want to fight back.

  As long as you go in this direction, you will choose to participate in the war more wisely.

If there is something that is really important and worthy of defense, you will of course go all out, but for some small things, your attitude will be a little different.

If you are reprimanded or criticized, you can still calm down and clearly judge whether the other person’s comments make sense.

You can learn something from it or be smart enough to let it pass.

In any case, these things will not interfere with you as before.

  There are many benefits to stopping self-defense.

Your mood has changed and your partner is more willing to be with you.

In addition, your learning ability increases, and you no longer use anger, fear, or retreat to criticize or suggest other people, but instead are interested in their opinions.

You will have more heart-to-heart conversations, potential conflicts.

  Why not try it?

What you lose is just a habit that will interfere with you.

8 prescriptions of traditional Chinese medicine are good at treating athlete’s foot for a long time

8 prescriptions of traditional Chinese medicine are good at treating athlete’s foot for a long time

Summer is hot, and many people still wear thicker shoes, which will be eroded by athlete’s foot over time.

Although athlete’s foot is not a serious illness, it is difficult to become.

If you are still injured by athlete’s foot, try the following 8 traditional Chinese medicine prescriptions: Fang 1: In the summer, athlete’s foot is made, and the affected foot can be washed and dried, and then the affected area is coated with wind oil essence once or twice a dayIt is usually effective several times.

  Party 2: Wash your feet with eggplant root and salt-boiled water to cure your athlete’s foot.

  Party 3: Hypertension on athlete’s foot, athlete’s foot, athlete’s foot, continuous rubbing with raw garlic to recover.

  Party 4: Green tea contains inorganic acids, which have antibacterial effect, especially for treating Hong Kong feet.

  Fang 5: Having beriberi for many years, you can use toothpaste to paint it, the effect is very effective.

  Party 6: Make vinegar paste into paste and apply it to the affected area.

Use as you go, lighter 1 time, heavy 2 to 3 times can be cured.

  Party 7: Take the cigarette ash and remove it from the wet toes of the toes, which can cure itchy blisters and ulcers.

  Fang 8: Take 1000 grams of Maifan Stone, add 2,000 grams of boiling water and soak it. Use this water to scrub feet, acne, eczema, rash and other diseases every day.

Insomnia Symbiosis can be cured

Insomnia Symbiosis can be cured

Long-term insomnia can cause a decrease in human immune function, metabolic disorders, and heart disease, diabetes, gastrointestinal ulcers, depression, complications and other diseases. Modern scientific research proves that there are nearly 90 diseases related to long-term insomnia.

  Insomnia-causing factors are commonly divided into five categories: psychology, disease, drugs, environment, and physical fitness. Different insomnias have different intervention methods.

  ■ Nervous insomnia. Most of these people are more sensitive in personality. They are insomnia as soon as they are upset, and sometimes they do n’t sleep well. They feel sick. Although their sleep is not much different from that of ordinary people, they still feel that they lack sleep. If they suffer from insomnia,The burden of thinking is even heavier.

  [Symptomatic]First of all, we need to conduct targeted psychological counseling, relieve ideological burdens, and treat the principle of softening the liver and nourishing the mind. Generally, the psychological problems are solved. The sleep function often recovers quickly after taking the medicine.

  ■ Mental overwork insomnia patients are mostly managerial staff, long-term work stress, high pressure caused insomnia, mainly manifested in bed at night difficult to sleep, or intermittent awakening, more dreams, like sleep instead of sleep, or even sleepless overnight.

  [Symptomatic]Appropriate relaxation in a short period of time, such as recuperation, travel, etc., treatment is based on the principle of Pingganningshen.

  ■ Common causes of insomnia caused by insomnia include cervical spondylosis, hypertension, hypertension, and encephalopathy such as cerebral arteriosclerosis, cerebral infarction, and brain atrophy.

The main clinical manifestations are early awakening and difficulty in falling asleep after waking.

  [Symptomatic]Take into account the original disease, only to see results.

  ■ Drug-induced insomnia is mainly caused by long-term use of certain western medicines, such as patients with hypertension taking long-term antihypertensive drugs and patients with heart disease taking long-term vasodilator drugs. These drugs often have alternatives that cause insomnia.

  [Symptomatic]Properly adjust the medication, choose some medicines that can treat the disease without causing insomnia, and at the same time send Chinese medicine to soothe the nerves to sleep.

  ■ Sleeping pills may be insomnia Sleeping pills can only be taken temporarily to help sleep, not long-term dependence.

People who become dependent on sleeping pills will lose sleep once they take it or take it less.

Day to day, these patients tend to surround the vicious circle.

  [Symptomatic]Pingganhuoxue, Ningxinzhenjing and other traditional Chinese medicine prescriptions are used for treatment. The method of decreasing the amount of sleeping pills while taking traditional Chinese medicine is used to reduce or stop taking sleeping pills and restore normal sleep.

  ■ Sleep rhythm disorder insomnia belongs to the insomnia of the fashion group.

The life that these people are used to, insomnia over time.

The clinical features are that it is difficult to fall asleep in bed for a long time, or it is like sleeping but not sleeping all night, with more dreams and not getting up in the morning.

  [Symptomatic]First of all, change your living habits and avoid night life.

  ■ Eating insomnia is often attended by dinner parties, and the tables are staggered with chips, delicious food, and symptoms of insomnia may also occur over time.

This is because after eating excess high-protein, high-impurity, high-glucose food, the load on the body’s turbine channel increases, incomplete digestion, and a large amount of gas and acidic metabolites are produced to affect sleep.

These patients often show difficulty falling asleep, and it is difficult to fall asleep 1-2 hours after going to bed. More people are not asleep and often wake up in the middle of the night.

  [Symptomatic]Avoid entertainment in the evening, and do not eat too much greasy and heavy food at dinner.

5 things to know for a pregnant new baby

5 things to know for a pregnant new baby

The newborn is delicate and tender, and his cacao is too particular. Do you know the reasons behind these alternative points?

The development and function of the digestive and metabolic organs of newborns are still immature and relatively weak, but they have the ability to digest and metabolize breast milk from the moment of birth.

As you age, your baby’s digestive and metabolic functions become more mature.

Therefore, we need to make a reasonable nutritional replacement based on the characteristics of the baby’s digestion and metabolism, so as to meet the baby’s growth and development needs.

  New mothers who are pregnant should pay attention to the following: 1. Why are babies who breastfeed more easily hungry?

  Probing the origin: The gastric emptying time varies with the type of food. For example, the emptying time of water is 1?
1.

5 hours, breast milk 2?
3 hours, milk 3?
At 4 hours, the various nutrients contained in breast milk are most easily absorbed, so the baby caused by breast milk is hungry quickly.

  Initially: Breastfeeding pregnant babies may have shorter feeding intervals than powdered milk.

  2. Why can’t a newborn baby eat so much?

  Probing the origin: Infants and young children have a small stomach capacity, and the newborn baby is 30?
35 ml, 100 ml at 3 months, 250 ml at 1 year, and 500 at 3?
600 ml.

  Initially: When expecting a baby, do not feed too much milk and food each time.

The best way to judge whether your baby eats enough is to look at the increase in height and weight, whether it continues to increase, and whether it is within the normal range.

  3. Why do newborn babies love spilled milk?

  Probing the origin: Infant esophageal wall muscles and elastic fibers are poorly developed, the stomach is horizontal, and the sphincter muscles at the junction of the esophagus and stomach are not fully developed. After breastfeeding, it is prone to galactorrhea and vomiting, especially when the baby swallowsFirst class air.

  To do this: To avoid spilling milk and vomiting, usually hold the baby upright after feeding, let him lie on his mother, and then gently pat the child’s nose to let out the swallowed air.

  4. Why can I add rice flour after 4 months?

  Probing the origin: Insufficient secretion of some digestive enzymes in infancy.

When born, pepsin and trypsin can be secreted too much, which can meet the needs of protein digestion; while the slight digestion and absorption rate is slightly lower, 80%?
85%; amylase responsible for digesting cereal foods to 4?
After 6 months, secretion only started.

  Initially: starchy foods such as rice noodles should be born after birth?
Added at 6 months.

  5. Why isn’t the richer formula better?

  Probing the origin: After food is absorbed in the body, most of the metabolic waste has to undergo intravenous replacement in vitro, while the development and function of the kidneys in infants and young children are not yet mature, and their ability to regulate nutrient metabolism is limited.

If the food’s osmotic pressure and kidney solute load are too high, symptoms such as vomiting, diarrhea, and dehydration occur.

  Do this: when preparing formula for your baby, you should strictly follow the instructions. You ca n’t mix too much to increase nutrition, because the higher the concentration, the less water, the solute load of the milk, and the burden of high blood pressure.weight.

In addition, fresh milk has a higher protein and mineral content, which will increase the solute load on the kidney. Generally, do not let your baby consume it within the age of 2 years.