[How long should black bean porridge be brewed in advance]_How to_How to make

銆愰粦璞嗙叜绮ヨ鎻愬墠娉″涔呫€慱鎬庝箞鍋歘濡備綍鍋?
榛戣眴灏辨槸鍏跺疄灏辨槸涓€绉嶉粦鑹茬殑澶ц眴锛屽洜姝ゅ湪榛戣眴鐨勭墿璐ㄦ垚鍒嗕腑鍜屽ぇ璞嗘槸绫讳技鐨勶紝浣嗘槸榛戣眴鐨勮惀鍏讳环鍊艰姣斿ぇ璞嗛珮涓€浜涖€傝€岄粦璞嗙殑鍋氭硶涔熸槸澶氱澶氭牱锛屼笉浠呭彲浠ュ皢榛戣眴鐓共楗紝鍏跺疄涔熷彲浠ユ嬁榛戣眴鏉ョ叜绮ャ€傚彧鐢ㄩ粦璞嗙叜鍑烘潵鐨勭播鍙互瀹屽叏鍙戞尌鍑洪粦鑹茬殑鏁堟灉锛屼絾鏄负浜嗚榛戣眴杈惧埌杞儌鐨勬晥鏋滐紝闇€瑕佹彁鍓嶆场榛戣眴銆傛墍浠ュ湪榛戣眴鐓播涔嬪墠闇€瑕佹彁鍓嶆场澶氫箙鍛?Zhenkuixunlu ㄧ ‖ Benwucunlei  Shimeidongchang Feicherenzu ╀ Wan Tung ℃ Chun Juanpeixiaoqi wa Ren Cenzengchixi yu Chun Juancongchanghang  Lao Chán ╂ Yi Juanbusouben An啲澶╀篃鍙互娉′袱澶┿€傞粦璞嗕箣鎵€浠ラ粦,鏄叾鎵€鍚姳闈掔礌鐨勭紭鏁?What are you looking at?鏄按婧舵€х殑銆傛墍浠ユ场鐨勬柟娉曞涓嬶細1銆侀粦璞嗗厛娓呮礂;2銆佹妸娲楀噣鐨勯粦璞嗙敤姘存潵Ping?3銆佹场鐨勯粦鑹叉按涓€骞跺叆閿呯叜锛岃繖涓己璋冧竴涓嬨€傞粦璞嗙播鏈€閫傚悎鐪奸儴瀹规槗鐤插姵鐨勨€滅數鑴戞棌鈥濄€佲€滅數瑙嗚糠鈥濋暱鏈熷潥鎸佸枬锛屾瘡澶╁枬涓€鐐癸紝鎵嶈兘瑙佹晥銆備絾瑕佹敞鎰忥紝鐔播鏃舵灨鏉炰笉鍙繃閲忥紝涓€鑸潵璇达紝鍋ュ悍鐨勬垚骞翠汉姣忓ぉ椋熺敤鏈€濂戒笉瓒呰繃20鍏嬨€傛湁鎰熷啋銆佸彂鐑с€佺値鐥囥€佽吂娉荤瓑鐥呯棁鐨勪汉鐔播鏃讹紝涓嶈鏀炬灨鏉烇紝浠呯敤榛戣眴鐔播鍗冲彲锛屼害鍙敤鍐虫槑瀛愪唬鏇挎灨鏉炪€傞粦璞嗙殑鍔熸晥锛?Do you want to read it? Do you want to read it?6%-40%,鐩稿綋浜庤倝绫诲惈閲忕殑2鍊嶃€侀浮铔嬬殑3鍊嶃€佺墰濂剁殑12鍊嶃€傞粦璞嗘皑鍩洪吀鍚噺涓板瘜锛岀壒鍒槸浜轰綋蹇呴』鐨?Creepy, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, chain?9% 倌 Si just said: 咽 叾 咾  渶 湀 携 搴 ﹁Just set 80%, just tell me to return to the branch?5%浠ヤ笂锛岄櫎浜嗚兘婊¤冻浜轰綋瀵硅剛鑲殑闇€姹傚锛岃繕鏈夐檷浣庤娑蹭腑鐨勮儐鍥洪唶銆?銆佸寮烘椿鍔涜眴涔冭偩涔嬭胺锛岄粦鑹插睘姘达紝姘磋蛋鑲撅紝鎵€浠ラ粦璞嗗叆鑲惧姛鑳藉銆備汉鐨勮“鑰佸線寰€浠庤偩鏈鸿兘寮€濮嬶紝瑕佹兂绁涚梾寤跺勾銆侀槻鑰佹姉琛般€佸寮烘椿鍔涳紝蹇呴』閲嶈琛ヨ偩3銆侀槻姝㈠ぇ鑴戣€佸寲榛戣眴涓害鍚櫨鍒嗕箣浜岀殑铔嬮粍绱狅紝鑳藉仴鑴戠泭鏅猴紝闃叉澶ц剳鍥犺€佸寲鑰岃繜閽濄€傛棩鏈瀛﹀鍙戠幇锛岄粦璞嗕腑杩樻湁涓€绉嶈兘鎻愰珮寮哄寲鑴戠粏鑳炲姛鑳界殑浜嬬墿銆傞粦璞嗗惈鏈変赴瀵岀殑寰噺鍏冪礌锛屾瘡涓€鐧惧厠榛戣眴涓紝鍚挋涓夌櫨涓冨崄姣厠锛岀7浜旂櫨涓冨崄涓冩鍏嬨€侀搧鍗佷簩姣厠锛屽叾浠栧閿屻€侀摐銆侀晛銆侀捈銆佺銆佹盁绛夊惈閲忛兘涓嶄綆銆傝繖浜涗釜鍏冪礌鑳芥弧瓒冲ぇ鑴戠殑闇€姹傝€屽欢缂撹剳鏈轰綋琛拌€併€傝兘闄嶄綆琛€娑茬矘婊炲害锛屼繚鎸佽韩浣撳姛鑳藉畬鏁淬€?銆佸璨岀編涓藉彜浠e緢澶氶噸瑕佽嵂鍏搁兘璁拌浇榛戣眴鍙┗棰溿€佹槑鐩€佷箤鍙戯紝浣胯偆璐ㄥ彉鐧It ‘s a must-have; it ‘s not a good idea. It ‘s a habit of getting up and down. It ‘s very difficult to get a good idea. It ‘s a lot of fun. It ‘s very simple. It ‘s very simple.璨岀編涓借€屾湇椋熼粦璞嗙殑鎯呮櫙銆?

[Can pregnant women eat sugar garlic?

】 _Pregnant_Can you eat

[Can pregnant women eat sugar garlic?
】 _Pregnant_Can you eat

Sugar garlic is a very common food in life. Sugar garlic is only delicious, and eating sugar garlic in moderation is good for the body. Everyone knows that women need to pay special attention to their diet during pregnancy.Because once it is not small, it is caused by the baby in the stomach. Some women like to eat sugar and garlic during pregnancy. Can pregnant women eat sugar and garlic?

Can pregnant women eat sugar and garlic1. Pregnant women can eat sugar and garlic, but because sugar and garlic are pickled foods, pregnant women are advised not to overeat, as appropriate.

Sugar garlic can increase the appetite of pregnant women and is good for pregnant mothers and babies.

Eating sugar and garlic is very good for the baby’s eyes, and garlic has a bactericidal effect. Pregnant women can use sugar and garlic to appetite and intervene in the sterilization effect.

Because sugar garlic is sweet, pregnant women should use it in moderation or it may easily cause gestational diabetes.

In short, there is a quantity of everything, so pay attention.

2. It can alleviate the symptoms of a cold, but it is aimed at a cold cold type. If it is a wind-heat type cold, it is not very practical.

This is mainly to help remove the cold in the body. The warming effect is better, and it can help warm the stomach.

During colds, you must pay attention to drinking more plain water. This will help you get rid of the virus in your body. It also needs to keep warm when you go out to avoid prolonging or aggravating your cold.

3, pregnant women eat sugar garlic benefits: sugar garlic is a traditional pickled food.

Made of garlic, white in color, translucent, sour and sweet.

Sugar garlic can prevent flu, prevent wound infections, and treat infectious diseases and deworming effects.

Pregnant women eat sugar garlic to prevent flu and colds.

Garlic is originally hot food. It is easy to get angry if you eat too much, but the sugar and garlic soaked in white vinegar and sugar can even relieve the spicy taste of garlic.Uncle’s meat food, eating sugar and garlic can not only remove the greasy, but also promote the digestion and absorption of expectant mothers.

4, pregnant women need to pay attention to sugar and garlic: After all, sugar and garlic are pickled foods, and expectant mothers should eat less to reduce the intake of some additives and sugar.

If you can, pregnant women are better off making sugar and garlic at home. This will ensure safety and ease of eating.

If you want to go out to buy, you should also try to choose a brand with guaranteed quality.

5. The method of sweet, sour and garlic is relatively simple. You can make it according to your personal taste. You can choose white sugar and white vinegar, or brown sugar and balsamic vinegar. The production process is similar. You cannot contaminate oil and gas during the production process.And raw water, you must marinate the garlic with cool white open for more than three days. You need to find a clean glass bottle that is not easy to run off. Sweet and sour fish is very helpful for some cardiovascular patients, but glucosePatients with diseases, it is best not to eat sweet and sour garlic, which will increase the burden on the kidneys.

Can pregnant women eat sugar garlic?
Everyone must have watched it once and I know that it is okay. Sugar garlic is very good for pregnant women. It can prevent the flu and is especially good for the baby in the stomach.

However, it should be noted that since sugar and garlic are pickled products, it is best to make them at home.

In addition, you can choose other mild foods, such as kiwi and cherry, which are great for the fetus in the belly of pregnant women.

[How to make tomato and egg knife noodles]_How to make_Production method

銆愯タ绾㈡熆楦¤泲鍒€鍓婇潰濡備綍鍒朵綔銆慱鎬庝箞鍒朵綔_鍒朵綔鏂规硶
浜轰滑缁忓父鍦ㄥ闈㈤兘鍙互鍚冨埌鍒€鍓婇潰鐨勶紝浣嗗緢灏戞湁浜轰細鍦ㄥ閲岄潰鍒朵綔鐨勶紝涓昏杩樻槸瑙夊緱鍒€鍓婇潰鐨勫埗浣滄瘮杈冪箒鐞愮殑锛屽叾瀹炵幇鍦ㄥ垁鍓婇潰鍒朵綔璧锋潵骞朵笉鏄兂璞′腑閭d箞鍥伴毦鐨勶紝鍙灏嗘堡鏂欓厤鍒跺ソ灏卞彲浠ヨ鍒€鍓婇潰鍙樺緱闈炲父濂藉悆鐨勶紝鏈€绠€鍗曠殑灏辨槸瑗跨孩鏌块浮铔嬪垁鍓婇潰鐨勶紝棣栧厛瑕佹妸瑗跨孩鏌块浮铔嬪埗浣滃畬鎴愶紝杩欐牱鐨勮瘽鍐嶆斁鍒板仛濂界殑鍒€鍓婇潰閲岄潰锛屽悆璧锋潵浼氭洿鍔犲叆鍛炽€備富鏂欙細 楂樼瓔闈㈢矇80g锛屾按35g锛岃緟鏂欙細 瑗跨孩鏌夸竴涓紝楦¤泲涓€涓紝钁憋紝鐩愶紝鍋氭硶姝ラ1.闈㈢矇鍔犳俯姘达紝杈瑰姞杈规悈鎷岋紝鐒跺悗鎻夋悡鎴愰潰鍥€?.楗у崐灏忔椂鍚庯紝灏嗛潰鍥㈡弶鎴愰暱鏂逛綋褰㈢姸锛屽潎鍖€鍦版拻涓婁竴灞傞潰绮夛紝鐢ㄥ垁瀛愬垏鎴愬帤钖勯€備腑鐨勫垁鍓婇潰鍧?.瑗跨孩鏌挎礂鍑€鐢ㄥ垁鍒囧皬鍧楋紝楦¤泲鎵撴暎鍊掑叆纰楅噷锛屽姞鍏ョ洂鍜屽皯閲忔竻姘达紝钁卞垏钁辫姳澶囩敤銆?.Do you have a lot of time? Do you have a lot of help? Do you have a lot of help?鎴愮儹鏃舵妸鎼呮媽濂界殑楦¤泲娑插€掑叆閿呴噷锛岀倰鑷?嗒 嗙 厛 炲 嚭 銆?。閿呴噷鍐嶆鏀炬补锛屾补鐑悗涓嬪拰钁辫姳鐖嗛锛屽€掑叆瑗跨孩鏌垮潡锛岀炕鐐掓垚姹佹恫锛屽姞鍏ョ洂6.鍑烘眮鍚庡姞鍏ョ倰濂界殑楦¤泲锛岃楦¤泲铻嶅叆姹侀噷銆傚€掑叆涓ゅ皬纰楁竻姘?.姘村紑鍚庡姞鍏ュ垁鍓婇潰锛岀叜闈㈢殑杩囩▼涓鐫€鐢ㄧ瀛愭悈鎷屽嚑涓嬶紝鐓啛浜嗗嚭閿呭墛闈㈠垁鍓婇潰瀵瑰拰闈㈢殑鎶€鏈姹傝緝涓ワ紝姘淬€侀潰鐨勬瘮渚嬶紝瑕佹眰鍑嗙‘锛?涓€鑸槸涓€鏂ら潰涓変袱姘达紝鎵撴垚闈㈢锛屽啀鎻夋垚闈㈠洟锛岀劧鍚庣敤婀垮竷钂欎綇锛岄ェ鍗婂皬鏃跺悗鍐嶆弶锛岀洿鍒版弶鍖€銆佹弶杞€佹弶鍏夈€傚鏋滄弶闈㈠姛澶笉鍒帮紝鍓婃椂瀹规槗绮樺垁銆佹柇鏉★紝鍦ㄥ叏鍥藉悇鍦板仛鍒€鍓婇潰鐨勶紝澶у閲囩敤鍔查潰鐜嬬殑鍒堕潰宸ヨ壓锛岃繖鏍峰仛鍑虹殑闈㈢锛屼竴鍑洪潰澶氾紝浜屾槸闈㈠姴閬撱€傚彟澶栧垁鍓婇潰涔嬪ゥ濡欏湪鍒€鍔熴€傚垁锛屼竴鑸笉浣跨敤鑿滃垁锛岃浠庣壒鍒剁殑寮у舰鍓婂垁銆傛搷浣滄椂宸︽墜鎵樹綇鎻夊ソ鐨勯潰鍥紝鍙虫墜鎸佸垁锛屾墜鑵曡鐏碉紝鍑哄姏瑕佸钩锛岀敤鍔涜鍖€锛屽鐫€姹ら攨锛屽殦銆佸殦銆佸殦锛屼竴鍒€璧朵竴鍒€锛屽墛鍑虹殑闈㈠彾鍎匡紝涓€鍙惰繛涓€鍙讹紝鎭颁技娴佹槦璧舵湀锛屽湪绌轰腑鍒掑嚭涓€閬撳姬褰㈢櫧绾匡紝闈㈠彾钀藉叆姹ら攨锛屾堡婊氶潰缈伙紝鍙堝儚閾堕奔鎴忔按锛岀厼鏄ソ鐪嬶紝楂樻槑鐨勫帹甯堬紝姣忓垎閽熻兘鍓婁簩鐧惧垁宸﹀彸锛屾瘡涓潰鍙剁殑闀垮害锛屾伆濂介兘鏄叚瀵搞€傚悆闈㈠墠锛岃兘澶熷弬瑙傚帹甯堝墛闈紝鏃犲紓浜庢璧忎竴娆¤壓鏈〃婕斻€傝皟鏂欏垁鍓婇潰鐨勮皟鏂?淇楃О鈥滄祰澶粹€濇垨鈥滆皟鍜屸€?锛屼篃鏄绉嶅鏍风殑锛屾湁鐣寗閰便€佽倝鐐搁叡銆佺緤鑲夋堡銆侀噾閽堟湪鑰抽浮铔嬫墦鍗ょ瓑锛屽苟閰嶄笂搴旀椂椴滆彍锛屽榛勭摐涓濄€侀煭鑿滆姳銆佺豢璞嗚娊銆佺叜榛勮眴銆侀潚钂滄湯銆佽荆妞掗潰绛夛紝鍐嶆淮涓婄偣鑰侀檲閱嬶紝鍗佸垎鍙彛銆傚崵姹佷竴鑸湴璇达紝鍒€鍓婇潰鏄潰鏉$殑涓€绉嶏紝閫傚悎鐢ㄥ悇绉嶆祰澶村仛鍗わ紝浣嗘槸鏍规嵁浜轰滑鐨勪範鎯紝鍒€鍓婇潰涓€鑸敤姹ゆ眮姣旇緝澶氱殑鍗ゆ眮杈冧负鍚堥€傦紝姣斿瑗跨孩鏌块浮铔嬪崵姹侊紝閰告堡鑷婂瓙鍗ゆ眮銆?

[Baby food supplements have a certain method]_ 小儿 _How to do

[Baby food supplements have a certain method]_ 小儿 _How to do

Baby’s complementary foods are now various, and there are quite a lot of options, but parents still have to choose some complementary foods based on the actual situation of their baby, such as fish balls. The nutrients in this fish ball areVery high, and it is best to learn to make it at home, so it will be more clean and hygienic. When cooking, fish balls should be made smaller in size, to avoid the difficulty of chewing when the baby chews, there is no way to chewIt’s too broken.

Seasoning: refined salt 4g onion ginger juice 25g monosodium glutamate 1.

5 grams, 50 grams of cooked lard

Take 500 grams of fish meat, chop into fish puree, add 40 grams of water, 4 grams of refined salt, 25 grams of onion and ginger juice, and stir well in one direction; 2.

When stirring until sticky, try to squeeze a fish ball, add cold water, if it can float, then add 3 whipped egg whites, 50 grams of wet starch, and MSG 1.

5 grams, 50 grams of cooked lard is still stirred in one direction, and the fish balls are ready;

Then, squeeze the material into fish balls with a diameter of 3 cm by hand and put them in a cold water pot, boil on high heat (keep slightly open for 3 minutes), skim off the foam, and remove the fish balls with a colander to serve.

Octopus Ball Ingredients: Low-gluten flour 200g clear powder 30g baking powder 1/2 tsp egg 2 broth 350cc cabbage amount octopus amount red ginger shred amount seaweed powder seasoning salt seasoning soy sauce 1 tsp sauce salad dressing:1.

Sift 200g of flour, 30g of baking powder, 1/2 tbsp of sieve flour, and sieve for 2.

Break the eggs into egg juice, add the broth and the powder from Method 1 and mix well to form a batter, then add the seasoning 3 to taste.

Chopped Korean octopus and cut into small pieces for spare 4.

Heat the takoyaki model, then knead the household paper towel into a shape that is easy to apply oil, soak the model with oil, and then pour the batter into the model for about 5 minutes.Fill the batter, and then rotate it repeatedly until the batter is grilled into golden yellow balls, and then turn into a platter, drizzle with salad dressing and sprinkle with moss powder.

Seasoning: 1/4 teaspoon of salt, sesame oil, pepper powder, one tablespoon of protein, raw flour, half teaspoon of wine.

2, square bag cut into pellets.

3, cuttlefish meat washed, chopped and mashed.

4. Stir the crushed cuttlefish meat and seasoning until it starts to gel, add the fat meat and mix well, put the cuttlefish balls, roll the top granules, and stir-fry in hot oil until golden and cooked.

Opinion: The taste of fresh cuttlefish is light. There is no other seafood that is delicious or sweet, so you should add more seasonings appropriately.

Its biggest feature is its crispy and tender texture and its white flesh, which sell well.

Select cuttlefish with slender volume to make cuttlefish glue, the effect is better.

SAIC (600104) Interim Report Comments: Q2 Centralized Depot Performance Demonstrated Significant Performance

SAIC (600104) Interim Report Comments: Q2 Centralized Depot Performance Demonstrated Significant Performance

The report reads that the 2019H1 revenue quarter is -19%, and the second quarter exceeds -22%; the net profit attributable to mothers totals -27.

5%, the second half of the year -41%, overall lower than our initial performance forecast.

Key points of investment SAIC Finance stands out, and other business modules are offset by different degrees in 2019H1 return to net profit of 137.

6.4 billion (Q1 / Q2 are 82.

5/55 million yuan), of which investment income is 130.

54 ppm (Q1 / Q2 杭州桑拿网 were 67/64 ppm, respectively), and the net profit of SAIC Autonomous + Other Merged Business was 7.

.

1 ppm (Q1 / Q2 are 15 respectively.

7 / -8.

5.9 billion).

Manufacturing caliber 2019H1 SAIC Volkswagen contributed 49% (-36%) of net profit, and SAIC-GM contributed 36% (-31%) of net profit.

Regardless of merger consolidation, SAIC-GM-Wuling contributed 400 millionths of a second (-60%) of net profit.

Huayu Automobile contributed net profit of 2 billion yuan (ten years -29.

5%), SAIC Finance contributed a net profit of 28.

2 billion (+ 2%).

The sluggish demand and the centralized clearance of the national five led to further pressure on the performance of the second quarter of 2019.

6%, Q2 exceeded the starting point by 22%, SAIC Group achieved vehicle sales of 293.

70,000 (-16 a year.

6%), of which 253 are passenger cars.

80,000 (at least -17.

6%), 39 for commercial vehicles.

90,000 vehicles (a year-9).

6%), industry and company sales are lower than our expectations at the beginning of the year.

The implementation of National VI in some provinces until July 2019 led to the centralized deletion of National V inventory in Q2, and the terminal discount rate rose rapidly, resulting in a lower-than-expected decrease in bicycle net profit (SAIC Volkswagen dropped 0 under the manufacturing caliber).

40,000 yuan to 1.

10,000, every decrease of SAIC-GM.

20,000 to 0.

850,000 yuan, SAIC-GM-Wuling fell 0 in ten years.

10,000 to 0.

10,000 yuan, and the sales expense ratio rose by 0 every year.

95pct, Q2 rises by 1.

4pct, the final company net interest rate is 0.

43 points.

As demand bottomed out and destocking pressure decreased, the company’s performance promoted bottoming out.

The short-term performance is down, and the long-term competitiveness is still obvious. It is necessary to further increase the expected bicycle profit. The net profit attributable to mothers in 2019-2021 will be lowered to 266.6 / 299 / 33.4 billion (originally 32.6 / 362 / 33.9 billion).
86X / 9.

65X / 8.

64X.
2019 is the year in which passenger car cycles alternate. Destocking is the main tone. The boom in 2020-2021 attempts to enter the recovery channel.
As the industry leader, the short-term performance of SAIC Group is under pressure from the industry and its own inventory cycle. It still has core competitiveness in the long run. In particular, 杭州桑拿网 SAIC Volkswagen has a clear competitive advantage in the Chinese market and maintains an “overweight” rating.

Risk warning: The macro economy is lower than expected; the size of the passenger car industry further deteriorates.

Depth-Company-Tianci Materials (002709): Interim report results in line with expected profitability significantly improved

Depth * Company * Tianci Material (002南京桑拿论坛709): Interim report results meet expected profitability

The company released its 2019 Interim Report and realized a non-profit deduction of 52.5 million yuan, an annual increase of 443.

16%.

The company’s financial volume has increased steadily, and the industrial chain layout has been further improved; the level of holdings has been maintained.

  The main points of the support level were the non-profit growth of 443 in the first half.

16% was in line with expectations: The company released its 2019 Interim Report, with revenue of 12 in the first half.

180,000 yuan, an increase of 29 in ten years.

30%; net profit attributable to shareholders of listed companies of 50.52 million yuan, at least 88 per year.

67%; profit after deduction of 52.5 million yuan, an annual increase of 443.

16%.

The company’s air 南宁桑拿 force forecast profit range is 49 million to 60 million yuan, and the interim report results are in line with expectations.

  It is predicted that the single-quarter profit growth range for 2019Q3 will be -26.

6% to 86.

44%: The company foresees a profit of 19.48-4948 million yuan in 2019Q3, a growth of -26 in ten years.

6% to 86.

44%; profit in the first three quarters was zero.

70-10,000 yuan, the decline range of 78 in ten years.

84% to 85.

19%.

In the end: wholesale volume continues to grow; sales of daily-use products and specialty chemicals increase, product structure improves, and gross margins increase; transaction business prices have changed, and production capacity has not yet been fully released, and it is expected to continue in the third quarter of 2019.

  Cobalt volume of lithium batteries rose steadily: After the price of gasoline experienced a unilateral drift in the price war in 2018, it began to rise steadily in the fourth quarter of 2018.

The company adopts segmented marketing methods to increase collaboration and supporting services to frontline customers, and sales have maintained a significant growth rate.

Realized operating income in the first half of the year7.

4.3 billion, an annual increase of 30.

40%, gross margin is 25.

40%, increase by 2 every year.

46 units.

  The profitability of daily chemical products and specialty chemicals has been significantly improved: the company has optimized product structure, opened up domestic high-quality customers, maintained leading advantages, international customers have achieved breakthrough sales in overseas blank area markets, and high-margin products have received more customer verifications.

The business achieved revenue in the first half of the year3.

99 ppm, an increase of 22 in ten years.

74%, gross margin is 32.

02%, an increase of 8 a year.

41 units.

  It is estimated that combined with the company’s mid-term report and industry demand, we will adjust the company’s forecasted earnings growth for 2019-2021 to zero.

22/0.

58/0.

86 yuan (the original forecast was 0.

46/0.

93/1.20 yuan), corresponding to a price-earnings ratio of 73.

2/28.

2/19.

1x; we judge that the midstream of the new energy vehicle industry chain may resume its profit bottom in the third quarter, and aim to maintain the overweight level for the company above the leader above the truck.

  The main risks faced by the rating are that new energy vehicle demand falls short of expectations; price competition exceeds expectations; and new capacity releases fall short of expectations.

Huayang Lianzhong (603825) 2019 performance pre-increasing comment: long-term performance slightly exceeded expectations and actively deploy new channel business

Huayang Lianzhong (603825) 2019 performance 杭州桑拿网 pre-increasing comment: long-term performance slightly exceeded expectations and actively deploy new channel business

Event: Huayang Lianzhong issued a pre-increasing performance announcement: It is expected that the company’s net profit attributable to mothers will increase by 6890 in 2019.

18?
8622.

870,000 yuan, an annual increase of 53.

67%?
67.

18%; Expected net profit after deducting non-attribution increased by 1883.

10?
3655.

790,000 yuan, an increase of 10 every year.

73%?
20.

82%.

We believe that the performance forecast is slightly higher than the market expectations.

The company’s main business has grown steadily, and the structure of advertisers has been continuously optimized.

From an industry perspective, the business climate of the advertisers is related to advertisers’ launches. The top three advertisers in Huayang Lianzhong are automotive, beauty and fast-moving.

Judging from the data of the China Automobile Association in 2019, the overall downturn in the automotive industry has affected the advertising of the company’s auto industry advertisers to a certain extent.

We can see that the company is actively adjusting the industry structure of advertisers when facing changes in the industry. Against the background of the rapid and rapid growth of the FMCG and beauty industries, it is actively obtaining customer budgets for the beauty and FMCG industries to achieve stable growth in operating income.

Competition for online traffic has intensified, and the concentration of the agency industry has continued to increase.

The domestic mobile Internet addition bonus is gradually disappearing, and the length of media traffic is highly concentrated. The rise of new short video giants continues to impact the traditional pattern. Each of them will give advertising agencies more preferential media policies in order to compete for more traffic.

In addition, the concentration of the agency industry has increased. For advertising agencies, the expansion of media policies is more favorable, and the expansion of the scale is subject to the company’s financing capabilities. Therefore, the listed companies have advantages in terms of scale and market shareExpect further improvement.

Actively deploy new channel business, and promote the improvement of comprehensive gross profit margin.

The company plans MCN related business in the early stage, maintains cooperative relationships with leading MCN agencies in the industry and signs some waist internet celebrities, while helping some brands to run e-commerce related businesses on behalf of some brands.

We believe that the industry logic for the long-term growth of the new channel business lies in the combination of brand advertising and live streaming, which breaks through the boundaries of traditional marketing and retail, so as to obtain more marketing budgets and channel profits for brand owners.

For agents, the bargaining space of the new media and new channel business in the early stages of development is expected to improve the company’s overall gross profit level.

We currently recommend Huayang Lianzhong: (1) Accelerate the layout of new media and 佛山桑拿网 new channel businesses such as MCN, and improve the overall gross profit margin level; (2) The industry’s internal competitive advantage is significant, and the “Internet Week” digital marketing company ranking for 11 consecutive yearsFirstly; (3) The volume of beauty and fast-moving consumer products continued to increase, and new customers of automobile companies continued to develop.

We expect the company’s operating income to be 122 in 2019-2021.

60, 157.

05, 203.

470,000 yuan, net profit attributable to mother 2.

02, 2.

68, 3.

4.4 billion, the current company price corresponding to 20 times PE in 2020, maintain a “buy” rating.

Risk reminders: risks of macroeconomic policy changes, increased competition in the industry, and cost control risks of the company.

Dahua Shares (002236): The security giants in the wind and rain can still be

Dahua Shares (002236): The security giants in the wind and rain can still be

The short-term impact of the external environment is limited. The security giant’s long-term development is not affected by the fixed asset investment cycle. Security demand has been suppressed in a short period of time, and a “physical list” event has occurred. Some overseas customers have a wait-and-see attitude in the short term, causing the companyRevenue growth has been affected to some extent.

But basically we said in the previous report that the company’s core competitiveness has been continuously consolidated, and the possibility of advantages can hardly be shaken. The overall demand for security still exists objectively. The implementation scenarios of video IoT technology in businesses in various industries continue to increase, and the company still hasWeak status and large development space.

The continuous advancement of refined management has achieved initial results, and the company’s profitability has significantly increased. The company continues to advance refined management: 1) In terms of channels: proactively abandon some high-risk businesses, tighten account periods, and strengthen repayment (Q3 2019 net operating profitCash flow 3.

3.2 billion, positive for the first time in five years).

2) Overseas: Cultivate an international marketing management team, build a localized marketing service center; establish an overseas supply center, and improve logistics capabilities.

3) In terms of R & D and expenses: The company has optimized its business structure to make its expense structure more reasonable, strengthened its focus on AI, software platforms, algorithms, and big data (December 2019, 2 billion investment in Southwest R & D center), and enhanced research and developmenteffectiveness.

4) In terms of personnel: The company adjusts its personnel structure, controls back-office support personnel, enhances the overall sales strength, and improves per capita performance.

5) In terms of supply chain: Establish a supply chain management platform, and the weekly inventory conversion rates in 16-18 are 4 respectively.

46, 4.

65, 5.

09. The efficiency of supply chain operations has improved significantly.

In the first three quarters of 2019, the company’s gross profit margin reached 40.

97%, an annual increase of 4.

60%.

In our opinion, the company’s refined management capabilities have significantly enhanced its profitability, and its internal business gross profit margin still has the potential to improve.

The social security prevention and control system continues to promote security construction, and the video Internet of Things opens more business scenarios. 1) The government side: 2020 is the last year of the “Thirteenth Five-Year Plan” period. It includes policies such as a strong transportation country and emergency management.Demand is expected to pick up.

At the beginning of 2019, General Secretary Xi proposed at the Central Political and Legal Work Conference to accelerate the construction of the social security prevention and control system. This task was undertaken and promoted by the Ministry of Public Security.

We believe that the social security prevention and control system will continue the construction of Skynet and the Xueliang project, and will be expanded to more construction subjects, and security needs will not decrease.

2) Enterprise side: Benefits. We have observed that the needs of corporate customers have gradually exceeded the borders of security and expanded to various scenarios embedded in their business operations. The company uses platform technology, video technology, AI, big data and other technological advantages.Continuously broaden the boundaries of capabilities and explore new markets.

We believe that the B-side is expected to become a rapid growth point.

3) Channel side: The channel market is becoming more and more convergent and de-intermediate. The company continues to sink channels and control cashback; distribution and SMB business are carried out in parallel, focusing on small and medium-sized industries and small and medium-sized engineering business.

We believe that the adjustment of channel policy may cause an increase in distribution revenue in the short term, but the growth of the company ‘s channel business in the long run is of great significance.

Investment advice and profit forecast are accompanied by the continuous promotion of policies such as the Xueliang Project, social security prevention and control system, and the continuous implementation of the AI + Video Internet of Things, and demand continues to grow.

The company continued to promote refined management, maintained a high gross profit margin, and significantly improved its profitability.

We forecast the company’s operating income for 2019-2021 to be 278.

49, 327.

67, 387.

1.2 billion, net profit attributable to mother is 31.

33, 38.

26, 46.

42 trillion, 武汉夜生活网 EPS is 1.

05, 1.

28, 1.

55 yuan / share, corresponding to PE of 20.

25, 16.

59, 13.

67 times.

Taking into account the company’s PE in the past three years, the CAGR of net profit attributable to the mother in the next three years is 22.43% and other factors, given the company 22 times the target PE in 2020, the corresponding target price is 28.

16 yuan.

Maintain “Buy” rating.

Risks indicate that the macroeconomic development has fallen short of expectations, the Xueliang project and other policies have fallen short of expectations, and government procurement has fallen short of expectations.

Exercising weightlifting carefully and not being fit

Exercising weightlifting carefully and not being fit

Probably no one will question the claim that regular exercise is good for health; however, experts warn that if the army ‘s sports are weightlifting, the amount of exercise itself does not mean good health, and manual weightlifters should also be careful not to overdo their bodybuilding feverBecomes dependent behavior.

  According to Reuters, a scholar at the University of Maine in the United States, Bruce Hale, said that some people not only practice lifting weights for six hours a day, give up work, sacrifice opportunities to spend time with their families, or even live in order to sculpt their bodies.Continue to practice when you have been seriously injured.

  Hale led a research team to study 89 British men aged 16 to 55.

Researchers divided the subjects into three groups based on the length of time they received fitness training, including two or more years, one to two years, and less than one year.

  The research report was published in the latest issue of the British Journal of Sperts Medicine.

Researchers asked each subject to take a questionnaire survey to understand their degree of dependence on weightlifting, as well as their concerns and concerns about their physical image.

  The researchers found that some subjects had a misconception of[muscular addiction], that is, they had unhealthy ideas about body shaping, and they were afraid of being regarded as weak by others.

As a result, some people have a biased idea of exchanging muscles at all costs. Not only have they received excessive weight training, they have also used supplements such as steroids, regardless of the fact that these substances can threaten health.

  Studies have found that people who have been lifting weights for more than two years care more about their social support and acceptance of their weightlifting peers than the other two groups.

Researchers believe this may be because they need an environment that can help overcome feelings of inferiority and low self-esteem.

  The study also found that people who have been sculpting for more than 2 years become more addicted to weightlifting training activities, and even need to abide by the exercise time, so as not to lose the results of their poor muscle training due to negligence; some people later becomeElevation is regarded as the most important thing in life. In order to increase the time and intensity of bodybuilding, at the expense of family, friends and work.

  Hale cautioned that these findings require further research to confirm the relationship between bodybuilding and unhealthy sports concepts.

  Hale said that the research team cannot directly assert that excessive weightlifting is a serious problem because of the lack of strict weight-lifting standards that generate inappropriate ideas. At the same time, it cannot directly correct that people who perform bodybuilding will certainly rely on weightlifting.

  He said that in the future, he hopes to study the social and psychological experience factors that cause weightlifters to rely on sports, and the impact of their dependence on weightlifting on their lives.

OL most often discusses 7 issues of skin care

_1

OL most often discusses 7 issues of skin care

Moisturizing, whitening, removing blackheads, closing pores . These problems corrode MMs all year round, but they are still not well resolved.

In spring, what are the skin care issues most frequently discussed by Office ladies outside work?

Now, let the beauty editor answer these questions, hoping to help the OLs who have “problem skin”.

  Q1: What are the special care effects for dryness?

  A: The easiest way to use a lotion and a cosmetic liquid at hand to make a mask is to use a cotton cloth as a mask.

Even when this is about to dry, you need to add cream and lotion, and you will see the effect soon.

  Q2: Care for skin dandruff?

  A: Exfoliate first!

  In winter, due to the strong ultraviolet rays, excessive dryness of the dry cuticle is caused. After entering spring, the skin is prone to dandruff.

When dandruff is found, replace skin toner that can remove unwanted horny skin and beauty liquid that can adjust the state of skin disturbance.

Q3: What is the single item that can fight dryness in the office?

  Moisturizing spray lotion!

  During the day, the skin is constantly dry and the circulation is low, which can cause skin fine lines and many other problems.

Use a moisturizing spray on your makeup to adjust skin moisture balance and avoid skin problems.

  Q4: Acne comes out when there is dandruff on the skin. What should I do?

  A: Continuously remove dandruff and take acne care countermeasures. When skin has dandruff and acne becomes noticeable, use lotion and beauty liquid that can remove hypertrophy and horny skin. Select acne products with anti-inflammatory effect for acne part.Stimulating sedative care.

  Q5: Is there any good way to moisturize the skin or dry it anyway?

  A: Beauty liquid with super high moisturizing effect!

I think it is enough to have a moisturizer and a moisturizer, so I hate using lotion when doing basic care. This is absolutely wrong.

When drying, be sure to use a beauty liquid with super moisturizing effect.

  Q6: The moisturizing feeling can only be maintained for a short time after applying the skin care products. What should I do if the skin quickly returns to dryness?

  A: I do n’t know the reason why I use facial cleanser when I make up. Only when I feel that it becomes very dry every day, I must use creamy facial cleanser and other products that will not deprive me of moisture.

When cleaning, it will end within 40 seconds. This is the trick to keep your skin from drying out and no pain.

  Q7: The blackheads on the pores are obvious. Is there a better way to remove them?

  A: For blackheads, use enzyme-based cleansing products and cleansing membranes!

  Blackheads in the pores are the result of a mixture of sebum dirt and protein.

When treating, we recommend enzyme-based cleansing products that break down these two types of dirt.

When this doesn’t improve, try cleaning the membrane for special care!