[How long should black bean porridge be brewed in advance]_How to_How to make

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[How long does the lamb chops bake in the oven]_How to bake_How to bake

What are you talking about? What are you talking about? What are you talking about? What are you talking about?
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[How to make scallops with milk sauce and cheese]_Homemade recipes for scallops with milk sauce_How to make scallops with cheese and milk _How to make scallops with cheese and milk

[How to make scallops with milk sauce and cheese]_Homemade recipes for scallops with milk sauce_How to make scallops with cheese and milk _How to make scallops with cheese and milk

People are iron rice and steel, and they are too hungry for a meal, which makes sense.

But in today’s society, to verify this sentence, we have to start from the perspective of healthy eating.

What is a healthy diet?

Then you have to do it yourself.

Now, I would like to invite you to learn how to make milk cheese scallops with the editor.

1.

After the scallops are cleaned, use a knife to cut off the scallops and dry them for use2.

121 Bring the pan to the hottest, add olive oil and flour3.

212 onion chopped, garlic pressed into garlic, parsley to separate the leaves and rods, chopped the rods finely, chopped the leaves, shred the cheese for use 4.

After the oil is hot, the scallop meat is fried for 20 seconds on each side and immediately filled out.

Turn to medium heat, sauté onion for 3 minutes until clear, and fry garlic and parsley for 6 minutes.

Fry the flour over low heat for 2 minutes until slightly yellow.

Add light cream, keep stirring to prevent clumping, and add an appropriate amount of water (about half a bowl) to boil to adjust to a suitable concentration.

The oven is preheated 200-220 degrees, and the scallops are lined up on the baking sheet. You can use tin foil to make a small pad under the shell, so it won’t turn upside down 9.

Pour the cooked cream sauce evenly over the scallops10.

Sprinkle with cheese 11.

Put it in the oven for 5 minutes until the cheese surface is golden brown. Take out and sprinkle the parsley leaves to milk the cheese and scallops. After the introduction, you should have almost the same.

Well, you can go to the kitchen now. For the family, children, and yourself, please carefully prepare this dish. This is a different kind of “mind”.

[How to make home-style sauce beef]_Recommended diet

[How to make home-style sauce beef]_Recommended diet

There are many ways to make beef sauce. As a home-made product, don’t make it so complicated. Eating some beef sauce appropriately usually has a good effect on the body, especially iron and calcium.

Prepare one kilogram of beef, in addition to the appropriate amount of salt, chicken essence, spring onion, ginger, cooking soy sauce, soy sauce and yellow sauce.

When choosing beef, it is best to choose the first half of the beef, especially the beef front leg meat, because this part of the meat has a large amount of activity and tastes better. After washing the beef, cut it into pieces.
Then immerse it in cold water for about 12 hours. Change the water several times in this way, so that the blood in the water can be soaked out.

Then add cooking wine to the meat, add the old soaked salt onion and ginger, spread these seasonings evenly on the beef, and marinate for about ten hours.

Then put cold water in the pot, put the marinated beef in the pot, and boil it on high heat for about 15 minutes, then turn off the heat and put the beef in cold water.

Then remove the cool beef, add the water to the pot, put the beef in the pot, cook for 5 to 10 minutes after the water is boiled, and remove it to cool. The advantage of this is that the beef is not easy to chop.

Next, make the miso soup, add the right amount of oil to the pot, then add the right amount of sugar, add cooking wine, put soy sauce, add soy sauce, add ginger and garlic, stir fry evenly, add water, and then put the beefOnce inside, cook for about two hours, turn off the heat, soak the beef in it for more than three hours, and then remove it. Brush the beef with a layer of sesame oil to prevent the beef from drying out.
Then slice, add the right amount of seasoning, and you are ready to eat.

[How to make milk-flavored purple potato white fungus dew]_Home-made practice of milk-flavored sweet potato white fungus dew_How to make milk-flavored sweet potato white-ear fungus

[How to make milk-flavored purple potato white fungus dew]_Home-made practice of milk-flavored sweet potato white fungus dew_How to make milk-flavored sweet potato white-ear fungus

Are you still eating a single meal in the school or company canteen, are you feeling helpless for the tastelessness of the meal?

In fact, you can not continue this way. If you have a good cooking skills, then I believe you will eat happier and live happier.

Then, the following editor will introduce the practice of milk sweet purple potato white fungus.

1.

Purple potato peeled 2.

Wash and soak 1 millimeter for more than 2 hours 3.

2 Purple potatoes cut into small dices 4.

Wash the white fungus into small flowers, foaming 5.

Put all the ingredients into the soymilk machine and add the right amount of milk6.

Press the Babao rice paste button to get the milky purple potato white fungus, although the steps are simple, but to do it well, you need to earnestly try and practice.

Although methods are important, understanding is more important.

Only by truly understanding can we make good food.

[Chilled Ravioli]_Cold Ravioli_How to do_How to do

[Chilled Ravioli]_Cold Ravioli_How to do_How to do

Many people are not unfamiliar with me.

It has a sweet taste, and we can often eat it as fruit. In fact, it can also make a variety of delicious foods, and the nutritional value of ravioli is very high.what!

The detailed method of cold soup is Step 1.

Peel the pimple and cut into slices; 2.

Carrot peeled and cut into slices; 3.

3. Remove and wash the fungus and tear it into pieces of uniform size; 4.

4. Wash and cut the cucumber into slices, add 5 grams of salt, marinate for a while, drain the brine for later use;

5. Put the scallion pieces, carrot pieces, and fungus pieces into the boiling water pot, blanch them, drain the water with a colander, put them in cold water, and cool them until needed; 6.

Break the eggs and mix well with salt; 7.

8. Mix the eggs into a pan and fry them into quiches. Pour them out to dry and cut into small pieces for later use. 8.

9. Add sugar, soy sauce, vinegar, and sesame oil to the bowl and mix well to make a sauce; 9.

Then arrange the above five main ingredients in a plate, drizzle the condiments, mix well and serve.

Tips for making cold soup: 1.

.
After the carrots and fungus have been scalded, they should be cooled with cold water to keep them fresh and tender; 2.

Cucumbers are slightly salted, not more than 3 minutes.

Food: grams of fungus (water hair): fungus should not be eaten with field snails, from the medicinal properties of food, cold field snails, encountering smooth fungus, is not good for digestion, so it is often not appropriate to eat.

Patients with hemorrhoids should not eat the same fungus and pheasants, pheasants have small poisons, and the same food can easily induce hemorrhoid bleeding.

Fungus should not be eaten with wild ducks. Wild ducks are sweet and cold, and easy to digest.

Eggs: eat with goose meat to damage the spleen and stomach; eat with rabbit meat, persimmons cause diarrhea; at the same time should not be eaten with turtles, carps, soybean milk, tea.

[How to make cooked butter]_ How to make _ How to make

[How to make cooked butter]_ How to make _ How to make

Cream is a very popular food. First of all, cream is delicious, but cream is also divided into many types. Generally everyone eats hand cream, because this kind of cream can be eaten directly, and animal cream will be better from the taste.Some, plant-based creams are usually purchased by her in a cake shop. Fresh cream is also called whipped cream, so there is a difference between raw and cooked cream.

Fresh cream is also divided into animal and vegetable fresh cream.

Animal-based whipped cream is made from cream or milk.

The main ingredients of fresh cream are palm oil and corn syrup. Its color comes from food coloring, and its flavor comes from artificial flavor.

Basically divided into animal butter and vegetable butter.

Animal cream is obtained separately from your aunt in milk.

Vegetable cream is made from vegetable oils such as soybeans, water, salt, and milk powder.

Taste: In terms of taste, animal butter tastes better.

Vegetable butter is the kind we usually buy in cake shops.

As a result, it is more than half less than ordinary animal cream, and the saturated fatty acid is reduced.

Fresh cream, also known as whipped cream, is a high-concentration cream separated from fresh milk and is liquid.

Cream cake materials: 250g butter, 250g sugar, 5 eggs, 250g spontaneous flour.

Whisk butter and sugar to a creamy color.

2.

Add 1 egg and stir well.

3.

Repeat step 2.

(Until the egg is well stirred.

) 4.

Spoonful of spontaneous flour into the batter.

5,

Stir the batter at a moderate speed for 10 to 15 minutes.

6.

Pour the batter into the shape.

7.

First preheat the oven to 180 degrees.

8.

Bake at 180 degrees for 25 minutes.

Tip 1.

Soften the butter first.

2.

butter-50g = spontaneous flour-50g = one egg cream puff material cream puff ingredients: water: 1/4 cup (4 tablespoons), cream: 40 g, high-gluten flour: 50 g, whole egg liquid:90 grams (2 eggs), cream pudding filling materials :, egg yolks: 2, milk: 1 cup, caster sugar: 50 grams, corn starch: 32 grams, cream: 12 grams How to make puffs: water and creamPut in a small pot, heat and boil over low heat, add the sieved high powder, stir evenly into a lump, turn off, and cool for two minutes, add the broken egg liquid, add one spoonful and one spoon, stir well before addingFor the second spoon, add all the egg liquid and mix well to make the batter. Spread a thin layer of cream on the baking sheet. Use a spoon to separate the batter into ten small piles. Be careful to leave a gap.If it sticks together, the appearance is not beautiful. Preheat the oven at 220 ° C, place it in the lower layer of the oven, and bake for about 30 minutes.

Cream pudding filling: break up the egg yolks, stir well with milk, sugar, corn starch, slowly heat with low heat, stir while heating to prevent the paste pan, turn off when the juice is thick, add cream and mix well.
Cut the baked puffs horizontally and fill in the cream pudding filling. The delicious cream puffs are ready!

Tips When baking the froth, the oven door cannot be opened halfway, which will affect the puff expansion molding. You can observe through the glass of the oven door, and the batter surface no longer has tiny blisters, indicating that it is baked.

Goldwind Technology (002202) 2019 Third Quarterly Report Review: Gross Margin Turning Point Has Now Turned into Volume and Price Cycle

Goldwind Technology (002202) 2019 Third Quarterly Report Review: Gross Margin Turning Point Has Now Turned into Volume and Price Cycle
Matters: On October 25, the company released three quarterly reports, reporting that the two companies realized operating income of 247.350,000 yuan, an increase of 38 in ten years.84%; net profit attributable to mother 15 was achieved.91 ‰, 34 from the previous decade.24%, corresponding to EPS.37 yuan / share; net profit after deduction is 14.29 ppm, 37-year average.91%; company performance is in line with expectations. Comment: 5245MW fan radiator, large-scale trend is clear.In the first three quarters, the company achieved energy saving of 5245MW, an increase of about 50% in one year.Spin-off viewing: 2398 platform launched 3398MW, accounting for 64.8%, intermediate level 3 reported.9 units; 2.The 5S platform launched 1,156MW, accounting for 22%, which was an increase of 1 quarter-on-quarter.3 in one; 3S platform is rated at 506MW, accounting for 9.7%, an increase of 2 quarter-on-quarter.1 single; 6S platform achieves a scale of 123MW, accounting for 2.4%, an increase of 1 unit from the interim report.In terms of hand orders, 2,5S batch orders have a capacity of 9.7GW, accounting for 42%, an increase of 20 percentage points, becoming the most important platform segment; 3S order quantity 5.8GW, accounting for 26%, and 18 units are upgraded each year. As wind power has gradually entered the parity stage, onshore wind turbines have gradually moved from 2S platforms to 2.5S and 3S platforms are excessive, the trend of large-scale is clear, and manufacturing and power generation costs will be significantly reduced. Orders in hand hit new highs, and bidding volumes continued to rise.As of the end of the third quarter, the company’s external orders on hand were 23513MW, an increase of 25 each year.1%.Judging from the amount of bids, the total bids for domestic fans in the first three quarters49.9GW, an increase of 109% per year; of which 17 were tendered in the third quarter.6GW, a year-on-year increase of 144%, an increase of 0 from Q2.2GW, continued to maintain a high level.Looking at the bidding price, since the price of wind turbines bottomed in August 2018, the bidding price of wind turbines has continued to rise, and 2MW has increased from a low of 3196 yuan / kW in August last year to 3536 yuan / kW in June, an increase of 10.64%.2.5MW increased from the lowest point of 3330 yuan / kW in August last year to 3898 yuan / kW in September, an increase of 17.06%.3MW units increased from 3,603 yuan / kW in June this year to 3,900 yuan / kW in September, an increase of 8.twenty four%.It is expected that the bidding price of wind turbines will continue to pick up gradually, and the company’s execution of orders next year will enter a stage of rising volume and price. It is stable in the wind field and the structure is continuously optimized.At the end of the third quarter, the company ‘s self-operated wind farm’s equity installed capacity gradually connected to the grid was 4596MW, which was basically stable from the previous quarter.Among them, 34% are located in the northwest region, which decreases by 4 percentage points every year; 34% are located in the north China region; 21% are located in the east and south regions.The company continues to optimize the distribution of wind farm resources through the sale and supplementary layout.The company’s domestic equity capacity under construction is 1390MW; international capacity under construction is 1,224MW; both domestic and international wind farms are in an accelerated deployment period.In terms of power generation, the company’s self-operated wind farm’s standard operating hours for parity in the first three quarters were 1,645 hours, which was 126 hours (+7) higher 南宁桑拿 than the industry average.66%).Achieve power generation 59.2.3 billion kWh, an increase of 2% per year. It is expected that through the accelerated development of the company’s wind farm, the company’s power generation profits will continue to grow. Upgrade the company’s rating to “Strong Push”.The inflection point for the gross profit margin of the wind turbine business already exists. Against the background of rush installation, we expect the company’s wind turbine business to usher in an upward trend next year, with both volume and price rising.We raise the company’s net profit forecast for the mother to 2019-2021 to 27.95 ppm / 45.4.2 billion / 55.5.3 billion (original value of 33.45 billion / 44.3.8 billion / 58.6.1 billion), the corresponding EPS is 0.66 yuan / 1.07 yuan / 1.31 yuan, taking into account the estimated level of 20 times the manufacturing end and the company’s power generation business, we give the company 16 times the estimate in 2020, corresponding to a target price of 17.12 yuan / share, raised to “strong push” level. Risk warning: The installed demand is lower than expected, and the gross profit margin is lower than expected.

[Can shrimp and chicken be eaten together]_Chicken_Shrimp_How to eat

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[Can pregnant women eat kohlrabi]_Pregnancy_Can I eat

[Can pregnant women eat kohlrabi]_Pregnancy_Can I eat

Rutabaga, also known as cabbage, is a type of vegetable.

The body is rich in vitamins and other minerals, suitable for people to eat.

For the average person, eating more vegetables can effectively supplement the internal material balance of the body.

Conducive to strong bones.

For pregnant women, eating kohlrabi is also a good choice, which can effectively improve the immunity of pregnant women, and the nutritional value of kohlrabi is relatively high, which can prevent colds and other diseases, as follows.

1.

You can eat cabbage in confinement without any problems.

Even infants and young children can generally eat after four or five months, but pay attention to how to eat. Generally, they need to be put in vegetable puree or crushed and eaten by baking.

2.

You can eat cabbage in confinement without any problems.
They are infants and toddlers. They can usually be eaten after four or five months, but you should pay attention to how to eat them. Generally, you need to put in vegetable puree or crush them and eat them by sintering.

Pregnant women can make cabbage, which is still good for the body.

You can also eat cabbage during confinement.

But very small babies are best not to eat these things, and supplementary food must be added gradually, otherwise it will cause indigestion.

4.

Cabbage is low in trace amount, high in nutritional value, can improve human immunity, prevent colds, and is very suitable for pregnant women.

Cabbage is rich in potassium and folic acid, and folic acid has a good preventive effect on megaloblastic anemia and deformity.

It is also suitable for mothers and young children.

5,

Of course, you can eat the nutrition of pregnant women is sufficient to maintain comprehensive and enough to eat some green leafy vegetables and fruits. At this time, you can supplement the various trace elements and vitamins needed in the body for the development of vitamins.

Food choices for pregnant women Try choosing organic foods for some vegetables that contain fertilizers and pesticides.

at this time.

Avoid eating.

And need to add calcium and zinc and iron at the same time to ensure the normal vitamins, development and nutrition.

6.

Rutabaga has appetizers and digestion, which can promote stomach and intestinal digestion and increase appetite.

At the same time, it also has a clear eye and laxative effect, so pregnant women can eat their own turnip.

7.

Expectant mothers in early pregnancy, eating some mustard is very good for your health. The leaves of mustard can be used to eat cold, and the nutrients in mustard leaves are very rich and can be relatively low, so mustard isA very healthy health vegetable. Pregnant mothers can often eat mustard during pregnancy, which can achieve good health effects.